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By chloeting.com
Peanut Butter Chia Pudding
Instructions
Prep:5min
This peanut butter chia pudding is delicious and only requires 5 ingredients to make! If you love peanut butter you need to try this - it’s the perfect quick and healthy meal to prepare before going to bed so you have breakfast ready to go the next day!
Updated at: Thu, 28 Dec 2023 08:30:07 GMT
Nutrition balance score
Great
Glycemic Index
14
Low
Glycemic Load
4
Low
Nutrition per serving
Calories267.1 kcal (13%)
Total Fat17.7 g (25%)
Carbs17.3 g (7%)
Sugars7.9 g (9%)
Protein10.7 g (21%)
Sodium119.6 mg (6%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
250mlmilk
for the peanut butter chia pudding
2 Tbsppeanut butter
for the peanut butter chia pudding
3 Tbspchia seeds
for the peanut butter chia pudding
10 dropsstevia
for the peanut butter chia pudding
¼ tspvanilla extract
for the peanut butter chia pudding
Peanut butter
for the toppings, optional
Strawberries
diced, for the toppings, optional
Blueberries
for the toppings, optional
Cocoa nibs
for the toppings, optional
Instructions
View on chloeting.com
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