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ibreatheimhungry.com
By ibreatheimhungry.com

Keto Pumpkin Spice Monkey Bread Muffins

Instructions
Prep:5minCook:38min
These Keto Pumpkin Spice Monkey Bread Muffins have built in portion control and reheat perfectly straight from the freezer - so they can be made weeks or even months ahead! Low carb, gluten free, atkins friendly.
Updated at: Wed, 22 Jan 2025 09:11:35 GMT

Nutrition balance score

Good
Glycemic Index
9
Low
Glycemic Load
2
Low

Nutrition per serving

Calories162.3 kcal (8%)
Total Fat12.5 g (18%)
Carbs18 g (7%)
Sugars1.2 g (1%)
Protein8.4 g (17%)
Sodium247.3 mg (12%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

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