Keto Pumpkin Spice Monkey Bread Muffins

Name: Keto Pumpkin Spice Monkey Bread Muffins
Prep time: 5 min
Cook time: 38 min
Total time: 43 min
Cuisine: American
Ingredients: 2 cups shredded whole milk mozzarella cheese; 2 tablespoons butter; 3/4 cup superfine blanched almond flour; 1/4 cup coconut flour; 2 teaspoons baking powder; 3 tablespoons granulated erythritol sweetener; 1 teaspoon ground cinnamon; 1/8 teaspoon ground nutmeg; 1/4 tsp allspice; 1/4 cup pumpkin puree; 2 large eggs; 1/2 cup swerve; 2 teaspoons cinnamon; Pinch of salt; 2 tablespoons chopped pecans (optional)

Instructions

Prep:5minCook:38min

These Keto Pumpkin Spice Monkey Bread Muffins have built in portion control and reheat perfectly straight from the freezer - so they can be made weeks or even months ahead! Low carb, gluten free, atkins friendly.

Updated at: Wed, 29 Oct 2025 08:25:23 GMT