
By manjulaskitchen.com
Ras Malai, Rasmalai, Bengali Dessert
Instructions
Prep:10minCook:40min
Rasmalai is a Bengali dessert consisting of soft paneer balls immersed in chilled creamy milk. Like Rasgullas, Rasmalai is also made with homemade cheese known as "paneer" or "chana". Instead of being soaked in sugar syrup like Rasgullas, Rasmalai is soaked in sweet, flavored milk.
Updated at: Thu, 20 Mar 2025 20:39:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories423.4 kcal (21%)
Total Fat12.2 g (17%)
Carbs70.9 g (27%)
Sugars69.5 g (77%)
Protein10.7 g (21%)
Sodium109.3 mg (5%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on manjulaskitchen.com
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