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ihackeddiabetes.com
By ihackeddiabetes.com

Keto Quiche Recipe

Instructions
Prep:1h 30minCook:50min
This delicious keto quiche is low carb, diabetic-friendly, and packed with savory flavors. Perfect for breakfast or brunch, it’s easy to make and customizable with your favorite ingredients!
Updated at: Thu, 13 Mar 2025 12:24:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low

Nutrition per serving

Calories545.1 kcal (27%)
Total Fat50.9 g (73%)
Carbs5.2 g (2%)
Sugars3.1 g (3%)
Protein18.1 g (36%)
Sodium498.2 mg (25%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

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