
By lifearoundthetable.ca
Gluten-free Buckwheat Crepes
Instructions
Prep:15minCook:20min
These buckwheat crepes are naturally gluten-free and made with wholesome ingredients. They are naturally sweetened with maple syrup and can be enjoyed with various toppings and fillings.
Updated at: Wed, 12 Mar 2025 15:34:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories299 kcal (15%)
Total Fat22 g (31%)
Carbs22.1 g (8%)
Sugars11 g (12%)
Protein5.7 g (11%)
Sodium124.4 mg (6%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings

1 cupbuckwheat flour

2eggs
large

1 ¼ cupswhole milk

3 Tbspbutter
melted

½ tspunrefined sea salt

2 Tbsppure maple syrup

1 tspvanilla extract

1zest from lemon

1 Tbspbutter
melted, for brushing on the pan between crepes

1 ½ cupsheavy cream
whip with a hand mixer into whipped cream

2 Tbspmaple syrup
to sweeten the whipped cream

16 ozstrawberries
32 oz will leave you with extra
Instructions
View on lifearoundthetable.ca
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Notes
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Under 30 minutes
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