Log in
Use App
Log in
Egg Roll in a Bowl
1/2
Egg Roll in a Bowl
2/2
75%
2
thespruceeats
By thespruceeats

Egg Roll in a Bowl

Instructions
Prep:5minCook:10min
Egg roll in a bowl takes all of your favorite egg roll ingredients and serves them in a breakfast-friendly bowl instead of a deep-fried wrapper.
Updated at: Tue, 25 Aug 2026 21:01:13 GMT

Nutrition balance score

Good
Glycemic Index
26
Low
Glycemic Load
3
Low

Nutrition per serving

Calories437.6 kcal (22%)
Total Fat34.6 g (49%)
Carbs10 g (4%)
Sugars4 g (4%)
Protein21.9 g (44%)
Sodium823.6 mg (41%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet