
By foodnservice.com
Buffalo Chicken Lettuce Wraps
Instructions
Prep:15minCook:30min
Buffalo Chicken Lettuce Wraps are delicious and nutritious. Crispy lettuce leaves are loaded with crispy marinated chicken pieces, crunchy veggies, topped with crumbled blue cheese and a drizzle of your favorite dressing!
Updated at: Tue, 16 Sep 2025 04:02:35 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories182.8 kcal (9%)
Total Fat8.3 g (12%)
Carbs15.1 g (6%)
Sugars2.7 g (3%)
Protein11.7 g (23%)
Sodium586.3 mg (29%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings

1 cupbreadcrumbs
or panko breadcrumbs, more texture and crispiness

1 tablespoonolive oil
or vegetable oil

1boneless skinless chicken breast
large, cut into bite size pieces 1-2 inches thick

salt
to taste

black pepper
to taste

2garlic cloves
minced

⅓ cuphot sauce
such as ', or Valentina

2 tablespoonbutter
melted, use 3 for not so spicy

1 headButter lettuce
boston bib or romaine lettuce

1carrot
large, cut into matchsticks

1red onion
large, finely diced

Blue cheese
or ranch dressing for serving

Blue cheese crumbles
for serving, optional

Celery stalks
for serving
Instructions
View on foodnservice.com
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