By CafeHailee
Roasted Honeynut Squash with Sweet and Salty Green Olive Topping
Serves 4-6
Updated at: Thu, 21 Nov 2024 21:03:43 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories431.6 kcal (22%)
Total Fat26.8 g (38%)
Carbs48.3 g (19%)
Sugars20.4 g (23%)
Protein5.1 g (10%)
Sodium639.2 mg (32%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 poundshoneynut squash
seeds removed and quartered
Olive oil
for coating
kosher salt
pepper
to taste
½ cuphazelnuts
roasted and roughly chopped
⅓ cupCastelvetrano olives
chopped
¼ cupfresh parsley
chopped
⅓ cupdried cherries
chopped
3 Tbspextra virgin olive oil
2 Tbspmaple syrup
0.5orange
zested
¼ tspcayenne pepper
or to taste
salt
to taste
pepper
to taste
Instructions
Step 1
Preheat oven 425F. Line a sheet tray with parchment paper.
Step 2
Generously coat squash in olive oil and season with salt and pepper.
Step 3
Roast squash flesh side up for 35-45 minutes until soft and caramelized. You can also place them under the broiler for a few minutes once they are soft if you want more color on them.
Step 4
While the squash roasts, prepare the topping. Mix everything for the topping together in a small bowl. Set aside.
Step 5
Once squash is roasted, transfer to a serving platter, top with the olive/nut mix and serve.
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