Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories27.5 kcal (1%)
Total Fat1 g (1%)
Carbs4 g (2%)
Sugars0.7 g (1%)
Protein0.7 g (1%)
Sodium72.6 mg (4%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
35 servings
Fries
2Zucchini
medium, sliced into fries, about 1 inch wide
¼ cupFlour
¼ tspsalt
¼ tspPaprika
¼ tspGarlic Powder
½ cupAlmond Milk
1 cupBreadcrumbs
Spicy Avocado Aioli
Instructions
Step 1
Preheat the oven to 220°C. Lightly grease a cooking tray and then place on a baking sheet and set to the side.
Step 2
Add all ingredients to a blender and blend until smooth. You may need to stop and scrape down the walls of the blender as needed.
Step 3
Set up an assembly line with your almond milk in one bowl, flour and spices in another, and breadcrumbs in a third bowl.
Step 4
Dip each zucchini fry in flour, then milk, then the breadcrumbs. Place them on the cooking tray and continue until all are coated.
Step 5
Bake for 18 minutes then broil for 2 minutes or until desired crispiness.
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