Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories686.3 kcal (34%)
Total Fat37.9 g (54%)
Carbs60.5 g (23%)
Sugars10.9 g (12%)
Protein23.3 g (47%)
Sodium1221.5 mg (61%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1.5 CupChicken Breast
cut, into small pieces
½ cupbuttermilk
1egg
¾ cupall purpose flour
salt
as per need
¼ cupcornstarch
½ tspblack pepper powder
½ tsponion powder
½ tspgarlic powder
¼ tspred chili powder
1 cuppanko
½ cupmayonnaise
¼ cupsweet chili sauce
2 Tbspfrank's hot sauce
salt
1 tspwhite vinegar
¼ tspblack pepper powder
½ tspsugar
¼ tspgarlic powder
Instructions
View on savorybitesrecipes
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Notes
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