Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories686.3 kcal (34%)
Total Fat37.9 g (54%)
Carbs60.5 g (23%)
Sugars10.9 g (12%)
Protein23.3 g (47%)
Sodium1221.5 mg (61%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1.5 CupChicken Breast
cut, into small pieces

½ cupbuttermilk

1egg

¾ cupall purpose flour

salt
as per need

¼ cupcornstarch

½ tspblack pepper powder

½ tsponion powder

½ tspgarlic powder

¼ tspred chili powder

1 cuppanko

½ cupmayonnaise

¼ cupsweet chili sauce

2 Tbspfrank's hot sauce

salt

1 tspwhite vinegar

¼ tspblack pepper powder

½ tspsugar

¼ tspgarlic powder
Instructions
View on savorybitesrecipes
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