
1/6

2/6

3/6

4/6

5/6

6/6
Leave a note

By dietdoctor.com
Fish with vegetables baked in foil
Instructions
Prep:10minCook:40min
Unwrap this bundle, and behold the perfectly cooked and seasoned fish with vegetables nestling inside. Juicy, saucy, and garlicy? Check. Colorful? Oh, yeah. Succulent and fabulous? Absolutely.
Updated at: Sat, 06 Mar 2021 22:38:00 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories727.1 kcal (36%)
Total Fat54.3 g (78%)
Carbs17.3 g (7%)
Sugars8.6 g (10%)
Protein42.5 g (85%)
Sodium943.5 mg (47%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 lbswhite fish filets

0.5leek
thinly sliced

1yellow onion
halved and quartered

3garlic cloves
thinly sliced

2red bell peppers
roughly chopped

12cherry tomatoes

1fresh fennel
sliced

1carrot
sliced lengthwise, into 1", 2.5cm slices

2.5 ozpitted olives

1 Tbspfresh thyme

1lime
sliced

salt

½ cupwhite wine

3 ozunsalted butter
thinly slices

pepper

¾ cupmayonnaise
Instructions
View on dietdoctor.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!