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By delightfulemade.com
Sheet Pan Chicken and Sweet Potatoes
Instructions
Prep:20minCook:40min
If you're looking for a heathy and easy chicken sweet potato broccoli recipe you've come to the right place! This super flavorful Sheet Pan Chicken and Sweet Potatoes is roasted with broccoli, apples, red onion and glazed with apple cider! Is your mouth watering yet?
Updated at: Thu, 15 Feb 2024 03:12:40 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
19
High
Nutrition per serving
Calories311.6 kcal (16%)
Total Fat5.9 g (8%)
Carbs36 g (14%)
Sugars20.5 g (23%)
Protein28.9 g (58%)
Sodium996.7 mg (50%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1.5 lbsboneless skinless chicken breasts

1sweet potato
large, peeled and cubed

1apple
large, cubed, Honey crisp or Pink lady are great

5 cBroccoli florets

1 cred onion
roughly chopped

1 tspseasoning salt

¾ capple cider
or apple juice

2 Tbsphoney

1 Tbspdijon mustard

½ tspcrush red pepper flakes

½ tspsalt

2 Tbspbrown sugar
or brown sugar substitute, like

2 tspchili powder

1 tspgarlic powder

1 tspsalt

½ tsppepper

1 Tbspolive oil
Instructions
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Notes
16 liked
2 disliked
Delicious
Go-to
Sweet
Spicy
Easy