Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories143.1 kcal (7%)
Total Fat8.7 g (12%)
Carbs11.7 g (5%)
Sugars0.7 g (1%)
Protein10.1 g (20%)
Sodium2922.7 mg (146%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Rinse and clean bean sprouts and set aside
Step 2
Bring a pot of water to a boil and add salt. Blanch bean sprouts for 1-2 minutes, then remove and rinse under cold water to stop the cooking process.
Step 3
Dry the bean sprouts then add to a bowl and combine with scallion, garlic, sesame oil, sesame seeds, sugar, and salt.
Step 4
Mix until all the ingredients are combined and enjoy!
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