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eatingwell.com
By eatingwell.com

Sopa de Fideos (Chicken Noodle Soup with Sofrito)

Instructions
Cook:35min
Sofrito is a flavor base made by sautéing onions and garlic in oil. In Latin America, each region has its own variation that incorporates native ingredients; the tomato-based sofrito here is common in Mexico. The key to the color and flavor of this soup is to fry the sofrito in the oil: it's imperative that it sizzles as soon as it hits the pot. (Stand back and use a long spoon!) Read more about the author's connection to this recipe in Soup—and Life—Lessons From My Grandma.
Updated at: Tue, 28 Jan 2025 11:15:48 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
9
Low

Nutrition per serving

Calories278 kcal (14%)
Total Fat9.3 g (13%)
Carbs23.4 g (9%)
Sugars3.7 g (4%)
Protein26.9 g (54%)
Sodium510.6 mg (26%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Notes

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