By eatingwell.com
Sopa de Fideos (Chicken Noodle Soup with Sofrito)
Instructions
Cook:35min
Sofrito is a flavor base made by sautéing onions and garlic in oil. In Latin America, each region has its own variation that incorporates native ingredients; the tomato-based sofrito here is common in Mexico. The key to the color and flavor of this soup is to fry the sofrito in the oil: it's imperative that it sizzles as soon as it hits the pot. (Stand back and use a long spoon!) Read more about the author's connection to this recipe in Soup—and Life—Lessons From My Grandma.
Updated at: Sun, 26 Mar 2023 00:22:27 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Nutrition per serving
Calories2224.3 kcal (111%)
Total Fat74.4 g (106%)
Carbs187.5 g (72%)
Sugars29.6 g (33%)
Protein215.1 g (430%)
Sodium4084.9 mg (204%)
Fiber37.4 g (133%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 x 28 ouncecan no-salt-added diced tomatoes
1 cupwhite onion
chopped
6 clovesgarlic
large
½ cupcilantro
chopped
2 teaspoonsancho chile powder
1 ½ teaspoonsground cumin
1 teaspoondried mexican oregano
2 tablespoonscanola oil
5 ounceswhole-wheat angel hair pasta
broken into 1-inch pieces
6 cupslow-sodium chicken broth
1.5 poundsboneless skinless chicken breasts
each cut into 3 pieces
1 teaspoonsalt
1avocado
ripe, diced
Lime wedges
hot sauce
for garnish
Instructions
View on eatingwell.com
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Notes
5 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes