
By Tastemade
Tamale Pie
Instructions
Prep:20minCook:45min
When cornbread meets chili, you get chef Frankie Celenza's easy and budget-friendly tamale pie the whole family will love. Inspired by traditional tamales, just in hot dish casserole form.
Updated at: Sat, 20 Jul 2024 02:45:10 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
39
High
Nutrition per serving
Calories682.2 kcal (34%)
Total Fat35.1 g (50%)
Carbs73.6 g (28%)
Sugars7.2 g (8%)
Protein20.9 g (42%)
Sodium1659.1 mg (83%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonvegetable oil

3 patsbutter

1onion
chopped

2cloves garlic
minced

1red bell pepper
finely chopped

2 tablespoonsmasa

2 teaspoonscumin

2 teaspoonschili powder

1 ½ cupsfrozen corn
thawed

1 x 4 ouncecan green chilis
drained, minced

1 x 15 ouncecan crushed fire roasted tomatoes

1 x 15 ouncecan kidney beans
drained and rinsed

1 x 15 ouncecan black beans
drained and rinsed

1 ½ cupsshredded cheddar cheese

salt

pepper

2 ½ cupsmasa

2 teaspoonsbaking powder

1 teaspoonsalt

2 cupsvegetable stock

1 stickbutter
melted

½ cupshredded cheddar
Instructions
View on Tastemade
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!