Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
33
High
Nutrition per serving
Calories227.4 kcal (11%)
Total Fat2.1 g (3%)
Carbs45.5 g (17%)
Sugars5.6 g (6%)
Protein3.8 g (8%)
Sodium878.8 mg (44%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on readyseteat.ca
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