By My Food and Family
Air-Fryer Fish Sticks
Instructions
Prep:10minCook:36min
Put your air fryer to use with these Air-Fryer Fish Sticks. Coat Air-Fryer Fish Sticks with panko bread crumbs and Parmesan cheese for a delightful new way to eat the kids' favorite finger food.
Updated at: Thu, 21 Nov 2024 10:05:15 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories240.9 kcal (12%)
Total Fat9.4 g (13%)
Carbs12.8 g (5%)
Sugars1.7 g (2%)
Protein27.1 g (54%)
Sodium359.1 mg (18%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
3 liked
1 disliked
Delicious
Easy
Go-to
Moist
