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Crispy Baked Cheddar Cracker Fish Fingers

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Crispy Baked Cheddar Cracker Fish Fingers

2/3

Crispy Baked Cheddar Cracker Fish Fingers

3/3

By thekitchn.com

Crispy Baked Cheddar Cracker Fish Fingers

Prep:20minCook:12min

These easy, cheesy fish sticks are equally crunchy all the way around — nothing in the freezer aisle compares.

Updated at: Thu, 20 Feb 2025 11:19:04 GMT

Nutrition balance score

Good

Glycemic Index

65

Moderate

Glycemic Load

19

High

Nutrition per serving

Calories386.7 kcal (19%)

Total Fat13.7 g (20%)

Carbs30.1 g (12%)

Sugars1.6 g (2%)

Protein32.5 g (65%)

Sodium847.3 mg (42%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1.25 poundsskinless cod fillets

about 1-inch thick

½ cupall-purpose flour

½ teaspoongarlic powder

½ teaspoonlemon pepper

½ teaspoonkosher salt

¼ cupdijon mustard

2 cupscheddar cheese crackers

such as Super Cheesy Cheddar Bunnies

or ghee cooking spray

Instructions

View on thekitchn.com

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