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Allrecipes
By Allrecipes

Simple Ranchy Breaded Fish Fillets

Instructions
Prep:15minCook:10min
For this breaded fish recipe, tender tilapia fillets are lightly coated in a Ranch dressing paste and seasoned breadcrumbs and pan-fried in butter until golden brown.
Updated at: Sat, 16 Nov 2024 05:04:37 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories308.7 kcal (15%)
Total Fat14.4 g (21%)
Carbs19.8 g (8%)
Sugars4.3 g (5%)
Protein26.1 g (52%)
Sodium767.3 mg (38%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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