Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
60
High
Nutrition per serving
Calories445.9 kcal (22%)
Total Fat1.4 g (2%)
Carbs86.1 g (33%)
Sugars5.6 g (6%)
Protein23.2 g (46%)
Sodium2435.7 mg (122%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Instructions
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