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By Food52
Miso-Garlic Snap Pea Salad With Pecorino & Mint
Instructions
Prep:30min
Snap peas in the peak of spring are bar-none—try them dressed with a simple, salty mixture of miso and garlic, and top with chickpeas and cheese.
Updated at: Thu, 06 Feb 2025 11:20:30 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
10
Low
Nutrition per serving
Calories277.3 kcal (14%)
Total Fat15.2 g (22%)
Carbs26.3 g (10%)
Sugars8 g (9%)
Protein10.2 g (20%)
Sodium565.1 mg (28%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![2 teaspoons white miso](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110445/custom_upload/7a16614945af8ea4e9444d8772172191.jpg)
2 teaspoonswhite miso
![1 small garlic clove, grated or minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1garlic clove
small, grated or minced
![1 medium lemon, zested and juiced (about 1 tablespoon of zest and 2 tablespoons of juice)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
1lemon
medium, zested and juiced, about 1 tablespoon of zest and 2 tablespoons of juice
![3 tablespoons extra-virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
3 tablespoonsextra-virgin olive oil
![1 pound snap peas, trimmed and cut as desired (I like them halved crosswise for easier mixing and eating)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975258/custom_upload/808a6338f844d462e3ce3d0c28fdd1d1.jpg)
1 poundsnap peas
trimmed and cut as desired, I like them halved crosswise for easier mixing and eating
![1 (15-oz.) can chickpeas, drained and rinsed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312277/custom_upload/23023b493ad1f8e577ca0f2572e9eb46.jpg)
1 x 15 ozcan chickpeas
drained and rinsed
![2 scallions, light green and white parts only, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
2scallions
light green and white parts only, sliced
![1/4 cup grated pecorino, plus more for garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
¼ cupgrated pecorino
plus more for garnish
![Kosher salt and freshly cracked black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
kosher salt
![Kosher salt and freshly cracked black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
freshly cracked black pepper
![1 teaspoon white or black sesame seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
1 teaspoonwhite sesame seeds
or black
![1/2 cup fresh mint leaves and tender stems, roughly chopped or torn](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765006/graph/fooddb/d0b326161bee390d7d2cc9e50887aab9.jpg)
½ cupfresh mint leaves
and tender stems, roughly chopped or torn
Instructions
View on Food52
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers