Cobb Salad For One

Name: Cobb Salad For One
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 2 cups Romaine or Iceberg lettuce , cut into pieces; ▢2 tablespoons blue cheese crumbles; ▢2 slices cooked bacon , crumbled; ▢1 large hard boiled egg , peeled and chopped; ▢1 small tomato , chopped; ▢1 (4-ounce) cooked boneless, skinless chicken breast , chopped; ▢½ small avocado chopped; 1 teaspoon olive oil; ▢1 teaspoon red wine vinegar; ▢½ teaspoon lemon juice; ▢⅛ teaspoon Worcestershire sauce; ▢⅛ teaspoon garlic powder

2 steps

Prep:10minCook:10min

Quick and easy Cobb Salad Recipe - this single serving Cobb Salad is filled with tender chicken, crisp bacon, blue cheese crumbles, tomatoes, avocados, and a hard boiled egg piled high on top of salad greens. A fabulous lunch or dinner filled with flavor!

Updated at: Thu, 17 Aug 2023 02:37:26 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories684.7 kcal (34%)

Total Fat41.8 g (60%)

Carbs12 g (5%)

Sugars4 g (4%)

Protein64.4 g (129%)

Sodium1241.4 mg (62%)

Fiber6.2 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Salad

2 cupsRomaine lettuce

or Iceberg, cut into pieces

2 tablespoonsblue cheese crumbles

2 slicesbacon

cooked, crumbled

1egg

large hard boiled, peeled and chopped

1tomato

small, chopped

1 x 4 ounceboneless skinless chicken breast

cooked, chopped

0.5avocado

small, chopped

Vinaigrette

1 teaspoonolive oil

1 teaspoonred wine vinegar

½ teaspoonlemon juice

⅛ teaspoonWorcestershire sauce

⅛ teaspoongarlic powder

Instructions

Step 1

Arrange the lettuce over a large plate. Top with the blue cheese, bacon, egg, tomato, chicken, and avocado.

Step 2

In a small bowl, whisk together the olive oil, vinegar, lemon juice, Worcestershire sauce, and garlic powder. Drizzle over the salad and enjoy immediately.

View on One Dish Kitchen

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