Mediterranean Frittata

Name: Mediterranean Frittata
Prep time: 3 min
Cook time: 17 min
Total time: 20 min
Cuisine: European, Italian, Mediterranean
Ingredients: 40 g Kalamata olives (pitted); 40 g semi dried tomatoes; 2 cloves garlic (peeled); 15 g pine nuts; 10 g balsamic vinegar; 20 g olive oil; 5 g basil; 6 eggs; 50 g full fat cottage cheese or quark, (omit for dairy free); ½ tsp salt; baking paper; 200 g pumpkin (cut into small cubes); fresh rocket (or baby spinach)

Instructions

Prep:3minCook:17min

This Mediterranean Frittata is perfect for brunch on a Sunday morning and was originally developed for my 7th cookbook ‘The Healthy Mix III’, however we decided to release it on skinnymixers.com instead! While olives might not be considered by most a traditional breakfast ingredient, they are a wonderful way to start the day out with a hit of healthy heart protecting and inflammation fighting fats. Love Nik xx

Updated at: Mon, 29 Dec 2025 00:31:20 GMT