Chicken Parmesan

Name: Chicken Parmesan
Cuisine: American
Ingredients: 1 cup sour cream; 2 teaspoons garlic powder; 1 teaspoon seasoned salt; 1/2 teaspoon fresh ground black pepper; 1 1/2 cups freshly grated Parmesan cheese, divided; 3 pounds boneless chicken breasts, trimmed of excess fat

8 steps

Updated at: Thu, 17 Aug 2023 03:40:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories1070.8 kcal (54%)

Total Fat64.3 g (92%)

Carbs6 g (2%)

Sugars2.3 g (3%)

Protein110.7 g (221%)

Sodium1278.9 mg (64%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 cupsour cream

2 teaspoonsgarlic powder

1 teaspoonseasoned salt

½ teaspoonfresh ground black pepper

1 ½ cupsparmesan cheese

freshly grated, divided

3 poundsboneless chicken breasts

trimmed of excess fat

Instructions

Step 1

Preheat oven to 375°F.

OvenPreheat

Step 2

Lightly coat a 9×13 baking dish with nonstick spray and set aside.

Step 3

In a medium bowl, mix together the sour cream, garlic powder, seasoned salt, pepper, and 1 cup of Parmesan cheese.

Step 4

Butterfly chicken breasts

Step 5

Place the chicken breasts evenly into the pan. Spread the sour cream mixture on top of the chicken. Sprinkle with the remaining 1/2 cup Parmesan cheese.

Step 6

Bake for 25-30 minutes, or until the chicken is cooked through.

Step 7

Turn the oven to broil and place the pan under the broiler for 2-3 minutes until lightly browned on top.

Step 8

Serve immediately.