
By 40aprons.com
Whole30 Lettuce Wraps (PF Changs Lettuce Wraps Recipe)
Instructions
Prep:5minCook:20min
A healthy lettuce wraps recipe, inspired by the PF Changs recipe but totally Whole30 compliant and paleo. Made with either pork or chicken, they're a great healthy Asian dinner recipe.
Updated at: Sat, 31 Jul 2021 01:11:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
10
Low
Nutrition per serving
Calories470.8 kcal (24%)
Total Fat32.7 g (47%)
Carbs23.9 g (9%)
Sugars11 g (12%)
Protein22.6 g (45%)
Sodium1848.2 mg (92%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil

0.5yellow onion
diced

1 cupbaby bella mushrooms
minced

3cloves garlic
minced

1 poundground pork
or ground chicken

½ cupshredded carrots

salt

freshly ground black pepper

¼ cupcoconut aminos

2 teaspoonssesame oil

1 teaspoonrice wine vinegar

1 tablespoonalmond butter

2 teaspoonsginger
freshly grated

1 tablespoonhot sauce
whole 30 compliant

8 ouncecan water chestnuts diced

3green onions
thinly sliced, 1 tablespoon reserved

1 headbibb lettuce
leaves gently removed from stem

¼ cupcoconut aminos

1 ½ teaspoonssesame oil

1 teaspoonrice wine vinegar

hot sauce
compliant, to taste

1 tablespoongreen onions
from above ingredients

salt

sesame seeds

green onions
thinly sliced

skillet
large
Instructions
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