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Egg Foo Young (Chinese omelette)
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Egg Foo Young (Chinese omelette)
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Egg Foo Young (Chinese omelette)
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Egg Foo Young (Chinese omelette)
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4
recipetineats.com
By recipetineats.com

Egg Foo Young (Chinese omelette)

Instructions
Prep:10minCook:15min
Recipe video above. This is how the Chinese do omelettes! Egg Foo Young was created as a recipe to use up leftovers, so make this your own using what you have - see Notes for the formula. Otherwise, use EITHER the prawn/shrimp or pork filling. Makes 4 small omelettes, serves 2 as meal with rice, or 4 as part of a banquet.
Updated at: Thu, 21 Nov 2024 16:31:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low

Nutrition per serving

Calories330.5 kcal (17%)
Total Fat21.2 g (30%)
Carbs13 g (5%)
Sugars3.6 g (4%)
Protein23 g (46%)
Sodium773 mg (39%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on recipetineats.com
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