By healthyfitnessmeals.com
Honey Mustard Chicken
Instructions
Prep:10minCook:25min
Juicy and tender chicken breast marinated with a honey and mustard marinade and then baked to perfection.
Updated at: Thu, 21 Nov 2024 08:51:30 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories285.4 kcal (14%)
Total Fat11.2 g (16%)
Carbs19.9 g (8%)
Sugars17.9 g (20%)
Protein26.6 g (53%)
Sodium503.7 mg (25%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 4 ozboneless skinless chicken breasts
medium
1 tsppaprika
1 tspground mustard seed
¼ tspcayenne pepper
or to taste
½ tspkosher salt
⅛ tspground pepper
2 Tbspolive oil
divided
¼ cuphoney
3 Tbspchicken stock
2 Tbspdijon mustard
1 Tbspwholegrain mustard
1 tspwhite vinegar
1 tspsriracha sauce
or to taste
fresh thyme
to garnish
Instructions
View on healthyfitnessmeals.com
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Notes
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