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onegreenplanet.org
By onegreenplanet.org

Extra Crispy Cauliflower Wings

Instructions
Cook:50min
Using cauliflower to imitate buffalo wings is the ultimate vegan hack! The vegetable gets a stringy, meaty texture after being baked and after being battered and twice-baked, these wings are likely to fool even the most devout meat eaters. Alongside the garlic mayo dip, these wings are irresistible.
Updated at: Thu, 21 Nov 2024 11:50:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
22
High

Nutrition per serving

Calories509.6 kcal (25%)
Total Fat32.8 g (47%)
Carbs43.6 g (17%)
Sugars6.9 g (8%)
Protein12.8 g (26%)
Sodium2795.4 mg (140%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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