By onegreenplanet.org
Extra Crispy Cauliflower Wings
Instructions
Cook:50min
Crispy cauliflower wings, made with a chickpea flour batter and double-baked to perfection, offer a satisfying vegan and gluten-free main course.
Updated at: Wed, 22 Jul 2026 08:32:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
20
High
Nutrition per serving
Calories473.5 kcal (24%)
Total Fat28.8 g (41%)
Carbs43.6 g (17%)
Sugars6.9 g (8%)
Protein12.8 g (26%)
Sodium2805.3 mg (140%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on onegreenplanet.org
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