By sarahsvegankitchen.com
Vegan Buffalo Cauliflower Wings
Instructions
Prep:15minCook:40min
These vegan buffalo cauliflower wings are the perfect easy and delicious snack for game day — or anytime! Cauliflower florets are dipped in a simple vegan-friendly batter, baked till crispy, then tossed in your favorite buffalo sauce.
Updated at: Fri, 05 Dec 2025 08:23:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories236.4 kcal (12%)
Total Fat10.7 g (15%)
Carbs30.6 g (12%)
Sugars3.4 g (4%)
Protein6.3 g (13%)
Sodium1373.5 mg (69%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headcauliflower
medium to large
¾ cupsall-purpose flour
see notes for gluten-free
2 teaspoonsgarlic powder
2 teaspoonsonion powder
1 teaspoonground paprika
½ teaspoonsalt
black pepper
to preference
¾ cupunsweetened plant milk
plain
2 tablespoonsvegan butter
melted
½ cupbuffalo sauce
vegan ranch dressing
or blue cheese
carrot
celery sticks
Instructions
View on sarahsvegankitchen.com
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Notes
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Spicy
Easy
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