![sarahsvegankitchen.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1703180595/recipe/adbf9233e6f8476ba55dbc25e668e42c.jpg)
By sarahsvegankitchen.com
Vegan Buffalo Cauliflower Wings
Instructions
Prep:15minCook:40min
These vegan buffalo cauliflower wings are the perfect easy and delicious snack for game day — or anytime! Cauliflower florets are dipped in a simple vegan-friendly batter, baked till crispy, then tossed in your favorite buffalo sauce.
Updated at: Sun, 16 Feb 2025 17:32:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories226.3 kcal (11%)
Total Fat10.6 g (15%)
Carbs28.6 g (11%)
Sugars2.6 g (3%)
Protein5.6 g (11%)
Sodium1361.3 mg (68%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1 medium to large head cauliflower ((about 4-5 cups florets))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764925/graph/fooddb/f2395731fdceff3423a3da59a9dba081.jpg)
1 headcauliflower
medium to large
![3/4 cups all-purpose flour ((see notes for gluten-free))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
¾ cupsall-purpose flour
see notes for gluten-free
![2 teaspoons garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
2 teaspoonsgarlic powder
![2 teaspoons onion powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
2 teaspoonsonion powder
![1 teaspoon ground paprika](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 teaspoonground paprika
![1/2 teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
½ teaspoonsalt
![black pepper, to preference](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
black pepper
to preference
![3/4 cup plain unsweetened plant milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764818/graph/fooddb/48b648475f551475af2148db6c709031.jpg)
¾ cupplant milk
plain, unsweetened
![2 tablespoons vegan butter, melted](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
2 tablespoonsvegan butter
melted
![1/2 cup buffalo sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554206290/custom_upload/f99f0b98bfd75d0806ceb7d4c4cdd489.jpg)
½ cupbuffalo sauce
![vegan ranch or blue cheese dressing](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877093/custom_upload/c7dc154e18d0fb59cd9b401fdb6c8df3.jpg)
vegan ranch dressing
or blue cheese
![carrot and/or celery sticks](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
carrot
![carrot and/or celery sticks](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
celery sticks
Instructions
View on sarahsvegankitchen.com
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Notes
5 liked
0 disliked
Spicy
Easy
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