By crunchycreamysweet.com
Garlic Parmesan Baked Eggplant Recipe
Instructions
Prep:15minCook:23min
Crispy baked, not fried, eggplant with garlic Parmesan breading. A delicious way to enjoy this fall vegetable!
Updated at: Thu, 08 Oct 2026 00:09:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories309.1 kcal (15%)
Total Fat19.6 g (28%)
Carbs28.1 g (11%)
Sugars6.6 g (7%)
Protein7 g (14%)
Sodium261.7 mg (13%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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