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barleyandsage.com
By barleyandsage.com

Buttermilk Fried Chicken Tenders with Homemade Ranch

Instructions
Prep:20minCook:30min
These buttermilk fried chicken tenders are super crispy and crunchy on the outside while still being juicy and tender on the inside. I've also included the recipe for my easy, homemade buttermilk ranch but you can serve these tenders with your favorite dipping sauce.
Updated at: Mon, 13 Jan 2025 06:37:07 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories718.9 kcal (36%)
Total Fat36.3 g (52%)
Carbs36 g (14%)
Sugars7.2 g (8%)
Protein59.2 g (118%)
Sodium1729.4 mg (86%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet