
By thewoksoflife.com
Two Kinds of Pita Chips & Homemade Hummus
Instructions
Prep:10minCook:20min
This recipe is for a good, classic hummus and homemade pita chips that are perfect for dipping!
Updated at: Sat, 12 Apr 2025 14:12:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories296.7 kcal (15%)
Total Fat15 g (21%)
Carbs35.2 g (14%)
Sugars2.4 g (3%)
Protein5.3 g (11%)
Sodium519.8 mg (26%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

16pita rounds
cut into 8 wedges each, then split in half

½ cupolive oil

salt

3 tablespoonssugar
Cinnamon sugar, mixed with

2 teaspoonscinnamon

salt

cans chickpeas
drained

3cloves garlic

½ cupextra virgin olive oil

½ cupwater
ice

2 tablespoonsza’atar

½ teaspoonpaprika

¼ teaspooncumin

¼ teaspoonblack pepper

1 teaspoonsalt
Instructions
View on thewoksoflife.com
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