By eatingwell.com
Cauliflower Rice Bowls with Grilled Chicken
Instructions
Prep:30min
These healthy Greek-inspired cauliflower rice bowls topped with feta, olives, veggies and grilled chicken are impressive yet take just 30 minutes to make.
Updated at: Wed, 19 Nov 2025 00:39:27 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories393.2 kcal (20%)
Total Fat26.5 g (38%)
Carbs10.8 g (4%)
Sugars4.4 g (5%)
Protein28.9 g (58%)
Sodium664 mg (33%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 tablespoonsextra-virgin olive oil
plus 1 teaspoon, divided
4 cupscauliflower rice
⅓ cupred onion
chopped
¾ teaspoonsalt
divided
½ cupfresh dill
chopped, divided
1 poundboneless skinless chicken breasts
½ teaspoonground pepper
divided
3 tablespoonslemon juice
1 teaspoondried oregano
1 cupcherry tomatoes
halved
1 cupcucumber
chopped
2 tablespoonskalamata olives
chopped
2 tablespoonscrumbled feta cheese
4lemon wedges
for serving
Instructions
View on eatingwell.com
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Notes
7 liked
1 disliked
Delicious
Go-to
Fresh
Moist
Under 30 minutes
