Roasted Okra

Name: Roasted Okra
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: World Cuisine
Ingredients: 1/2 lb okra (cleaned); 2 teaspoons olive oil; 1/4 teaspoon salt; A dash of ground black pepper

Instructions

Prep:5minCook:10min

This is a Roast Okra Recipe.

Updated at: Thu, 21 Nov 2024 11:52:16 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories38.9 kcal (2%)

Total Fat2.5 g (4%)

Carbs4.1 g (2%)

Sugars0.8 g (1%)

Protein1 g (2%)

Sodium149.2 mg (7%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

0.5 lbokra

cleaned

2 teaspoonsolive oil

¼ teaspoonsalt

ground black pepper

Instructions

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Notes

5 liked

0 disliked

Delicious

Easy

Go-to

Under 30 minutes

One-dish

Teck Jung Wong· last month

It's delicious, and you can add any other seasonings to enhance the taste to your own preference. I added onion powder. I roasted it in the oven at 220°C for 15 minutes. It wasn't as crispy as I expected.

2 Likes

Roasted Okra

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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