Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories146.4 kcal (7%)
Total Fat4.5 g (6%)
Carbs14.6 g (6%)
Sugars6.3 g (7%)
Protein13.6 g (27%)
Sodium1101 mg (55%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
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