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Buckwheat groats

Buckwheat groatsPantry

Buckwheat groats nutrition and vitamin info per 100g

Energy333kcal
Total Fat2.2200000286102295g
Carbohydrate Total71.11000061035156g
Sugars0g
Protein11.109999656677246g
Sodium22mg
Fiber4.400000095367432g

36 recipes to cook with Buckwheat groats

Lemon Lavender Buckwheat Pancakes (Gluten Free!)
100%
Simple Skillet
Simple Skillet
Lemon Lavender Buckwheat Pancakes (Gluten Free!)
11 ingredients · 20min
Instant Pot Buckwheat Porridge
100%
veggieprimer.com
veggieprimer.com
Instant Pot Buckwheat Porridge
7 ingredients · 30min
Superfood Buckwheat Crackers
50%
Simple Skillet
Simple Skillet
Superfood Buckwheat Crackers
6 ingredients · 9h
Cinnamon Apple Overnight Buckwheat Groats (GF, vegan)
100%
carolinegreennutrition.com
carolinegreennutrition.com
Cinnamon Apple Overnight Buckwheat Groats (GF, vegan)
9 ingredients · 8h
Peanut Butter Overnight Oats with Sticky Granola
100%
mygoodnesskitchen.com
mygoodnesskitchen.com
Peanut Butter Overnight Oats with Sticky Granola
17 ingredients · 10min
Classic Vegan Meatloaf
100%
plantbasedcookingshow.com
plantbasedcookingshow.com
Classic Vegan Meatloaf
23 ingredients · 1h 40min
Baked Cinnamon Crumble Apples
Liv Kaplan
Liv Kaplan
Baked Cinnamon Crumble Apples
9 ingredients · 45min
Vanilla porridge with toasted buckwheat and ricotta
100%
sainsburysmagazine.co.uk
sainsburysmagazine.co.uk
Vanilla porridge with toasted buckwheat and ricotta
9 ingredients · 10min
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