Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories149.1 kcal (7%)
Total Fat4.5 g (6%)
Carbs11.9 g (5%)
Sugars5.1 g (6%)
Protein14.3 g (29%)
Sodium387.8 mg (19%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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