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vanlifeeats.com
By vanlifeeats.com

Potatoes, Eggs & Black Bean Breakfast Scramble

Instructions
Prep:5minCook:15min
This is one of our favorite breakfasts and we have eaten it multiple times per week, for several years. Eggs are essentially the perfect food. Tasty, nutritional, and very inexpensive. When scrambled with the satisfying starch of a potato, some black beans and your favorite hot sauce on top, you’ll look forward to having it day after day. With the cost of this meal being less than $2 per portion, you really can’t go wrong!
Updated at: Tue, 10 Feb 2026 08:31:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
28
High

Nutrition per serving

Calories407.6 kcal (20%)
Total Fat15.2 g (22%)
Carbs40.6 g (16%)
Sugars2.2 g (2%)
Protein24.7 g (49%)
Sodium1185.7 mg (59%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

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