By feastingathome.com
Eggplant Lasagna Recipe
Instructions
Prep:30minCook:1h 15min
Roasted Eggplant Lasagna made with no-boil lasagna noodles and topped with Arugula Pesto. A delicious, healthy vegetarian dinner recipe that is comforting and nourishing. Vegan and GF adaptable.
Updated at: Thu, 21 Nov 2024 21:35:09 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories467.5 kcal (23%)
Total Fat29.4 g (42%)
Carbs37.9 g (15%)
Sugars10.7 g (12%)
Protein16 g (32%)
Sodium1157.5 mg (58%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3eggplants
large
1 teaspoonsalt
2 tablespoonsolive oil
spray olive oil or ghee
1 tablespoonolive oil
1onion
diced
4garlic cloves
rough chopped
6 ouncesbaby spinach
about 2 extra-large handfuls
¼ teaspoonsalt
¼ teaspoonpepper
¼ teaspoonred pepper flakes
optional
16 ouncewhole milk ricotta
or sub tofu ricotta
1egg
large
¼ cupbasil
chopped
½ teaspoonsalt
¼ teaspoonnutmeg
¼ teaspoonpepper
24 ouncemarinara sauce
jar
8no-boil lasagna noodles
or sub- gluten-free lasagna noodles, Feel free to use regular lasagna noodles that have been cooked to al dente
1 cupsgrated mozzarella
or meltable vegan cheese
¼ cuppecorino
or parm, but i like pecorino better here
¼ teaspoonchili flakes
optional
1garlic clove
large
¼ cuptoasted almonds
pinenuts or smoked almonds
½ cupbasil leaves
packed
1 cuparugula
packed
1 teaspoonlemon zest
1 tablespoonfresh lemon juice
⅓ cuplight flavored olive oil
make sure oil is not bitter
¼ teaspoonsalt
if your almonds are heavily salted, use salt to taste
¼ teaspooncracked pepper
Instructions
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Notes
6 liked
0 disliked
Easy
Special occasion