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By thewoksoflife.com
Three Cup Chicken (San Bei Ji)
Instructions
Prep:15minCook:30min
Three Cup Chicken, or San Bei Ji, is a popular Taiwanese/Chinese dish. The name refers to the recipe used to make it, including a cup each of the three ingredients that create the sauce: rice wine, soy sauce, and sesame oil.
Updated at: Fri, 12 Jun 2020 07:50:25 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
2
Low
Nutrition per serving
Calories300.2 kcal (15%)
Total Fat20.6 g (29%)
Carbs5.2 g (2%)
Sugars1.6 g (2%)
Protein19.9 g (40%)
Sodium498.8 mg (25%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
15mlsesame oil
30mlvegetable oil
6 slicesginger
5 clovesgarlic
sliced
1dried chili
halved
1kgchicken wings
cut at the joint where the drumette and the wingette meet, wing tips discarded, You can also just use pre-cut chicken drumettes and wingettes
¼ cupwater
warm
¼ cupshaoxing wine
10mldark soy sauce
22mllight soy sauce
8gsugar
Thai basil leaves
cut into 2-inch lengths, or both
Instructions
View on thewoksoflife.com
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