By Shawn Conlin
Stir-fry Beef with Noodles
7 steps
Prep:20minCook:20min
A savory stir-fry inspired by Chinese cuisine, this complete meal is easy to make and offers cost-effective options. While the recipe uses ground beef, one could easily use sliced flank steak instead. The noodles can be almost any type of long, thin pasta including udon, spaghetti, linguine, or even ramen. It also goes well over rice if you prefer.
Updated at: Thu, 17 Aug 2023 05:01:58 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
28
High
Nutrition per serving
Calories507.6 kcal (25%)
Total Fat15.1 g (22%)
Carbs57.8 g (22%)
Sugars13.6 g (15%)
Protein31.7 g (63%)
Sodium815.4 mg (41%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
8 ozlean Ground beef
1onion
or shallot, sliced
2 sprigsgreen onion
or scallion
1 Tbspgarlic minced
1 cupBroccoli florets
½ cupcarrot
shredded
½ tspginger
minced
8 oznoodles
cooked
1 ½ Tbspvegetable oil
for frying
Marinade
Stir Fry Sauce
Instructions
Step 1
Mix Marinade ingredients with ground beef and set aside. The longer it marinates the more flavor the meat will absorb.
Step 2
Mix stir fry sauce and set aside
Step 3
Heat vegetable oil in wok over high heat
Step 4
Brown ground beef mixture in the pan and then set it aside
Step 5
Set heat to medium-high. Add ginger, and chili peppers to wok and briefly fry them before adding garlic and stir fry sauce. Simmer until sauce has thickened. Add cornstarch to help thicken if needed.
Step 6
Add ground beef, onion, carrot, broccoli, and green onion and stir-fry until well mixed
Step 7
Add cooked noodles and stir until well mixed
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