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soyummy.com
By soyummy.com

Surprise Egg Muffin

Instructions
Cook:31min
Surprise Egg Muffin
Updated at: Fri, 22 Nov 2024 03:25:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
27
High

Nutrition per serving

Calories346.2 kcal (17%)
Total Fat14.8 g (21%)
Carbs39.2 g (15%)
Sugars6.5 g (7%)
Protein13.4 g (27%)
Sodium567.3 mg (28%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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