
By sourandsweets.com
South African Bobotie
Instructions
Prep:15minCook:35min
The South African Bobotie is a well-known dish consisting of spiced ground meat baked with an egg-based topping.
Updated at: Sun, 11 May 2025 17:09:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories273.5 kcal (14%)
Total Fat22.3 g (32%)
Carbs4.4 g (2%)
Sugars2.9 g (3%)
Protein13.4 g (27%)
Sodium465 mg (23%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonoil

½ cuponions
finely chopped

½ teaspoonginger paste
you can use ginger garlic paste and avoid using garlic in this recipe

1 teaspooncurry powder

1 teaspoonsalt

2cloves garlic
grated

½ teaspoonturmeric powder

½ teaspooncayenne pepper

½ teaspooncinnamon

2bay leaves

1 ½ cupground beef

6 sheetspuff pastry
optional

1 cupmilk

¼ cupheavy cream

2whole eggs
Instructions
View on sourandsweets.com
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