By yummymummykitchen.com
Pressure Cooker or Slow Cooker Ratatouille
Instructions
Prep:10minCook:2min
How to make easy pressure cooker or crock pot Ratatouille. This traditional French ratatouille dish recipe is a beautiful vegetarian or vegan entree.
Updated at: Thu, 21 Nov 2024 01:34:49 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
6
Low
Nutrition per serving
Calories238.1 kcal (12%)
Total Fat14.3 g (20%)
Carbs27.1 g (10%)
Sugars11.6 g (13%)
Protein6.5 g (13%)
Sodium1171 mg (59%)
Fiber8.3 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra virgin olive oil
divided
1yellow onion
large, diced
5cloves garlic
sliced
⅓ cupwater
or white wine, for Instant Pot only
1eggplant
large, 1” dice
1red bell pepper
1” dice
3zucchini
1” dice
4 sprigsfresh thyme
1bay leaf
1 teaspoonsea salt
¼ teaspoonred pepper flakes
2 x 15 ozDiced Tomatoes
cans, Organic
1 cuppitted olives
Nicoise, Kalamata, etc
1 bunchfresh basil
for garnish
Instructions
View on yummymummykitchen.com
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