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Tortilla soup with homemade tortilla chips
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Tortilla soup with homemade tortilla chips
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karlijnskitchen.com
By karlijnskitchen.com

Tortilla soup with homemade tortilla chips

Instructions
Cook:40min
A hearty tortilla soup with homemade tortilla chips, sour cream, grated cheese and corn. Low FODMAP, gluten-free, lactose-free and vegetarian.
Updated at: Tue, 22 Sep 2020 15:29:24 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
29
High

Nutrition per serving

Calories401.6 kcal (20%)
Total Fat12.2 g (17%)
Carbs64 g (25%)
Sugars8 g (9%)
Protein12.8 g (26%)
Sodium1476.5 mg (74%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on karlijnskitchen.com
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