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Erin
By Erin

Chicken Tortilla Soup

8 steps
Prep:15minCook:30min
Updated at: Tue, 08 Apr 2025 03:03:24 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
20
High

Nutrition per serving

Calories483.9 kcal (24%)
Total Fat26.3 g (38%)
Carbs46.8 g (18%)
Sugars10.5 g (12%)
Protein18.6 g (37%)
Sodium1553.5 mg (78%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
To Make Crispy Tortilla Strips:
Step 2
Pan Frying: Preheat a pan with 1/4 cup oil over medium-high heat. Cut 8 (6″) corn tortillas into thin strips and fry them in a couple of batches, adding more oil as needed. Remove from the pot and let drain on a paper-towel-lined plate.
Step 3
To Bake: Toss tortilla strips in a bowl with 2 Tbsp oil until well coated. Bake on a cookie sheet in a single layer at 350˚F for 15 minutes.
Step 4
How To Make Chicken Tortilla Soup:
Step 5
Place a soup pot or dutch oven over medium-high heat. Add 1 Tbsp oil and sautee chopped onion, garlic, and bell pepper until tender.
Step 6
Add chicken thighs and remaining soup ingredients to the pot. Bring to a boil then simmer for 25 minutes.
Step 7
Remove the chicken to a bowl and shred it with 2 forks. Return chicken to the pot and simmer 5 minutes then add lime juice.
Step 8
Serve the soup with homemade tortilla strips, chopped avocado, fresh cilantro, and lime wedges.

Notes

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Delicious
Makes leftovers
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