By happyfoodstube.com
Tomato Gazpacho Soup
Instructions
Prep:15min
A cold Spanish tomato soup blended with cucumber, mild green pepper, bread, olive oil and vinegar. Chill well before serving in bowls or glasses.
Updated at: Sun, 02 Aug 2026 20:52:17 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
6
Low
Nutrition per serving
Calories166.4 kcal (8%)
Total Fat11.4 g (16%)
Carbs15.3 g (6%)
Sugars8.4 g (9%)
Protein3.3 g (7%)
Sodium472.5 mg (24%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2.25 poundstomatoes
ripe large
1cucumber
medium, peeled
1onion
small, peeled
1green frying pepper
small mild, stemmed and seeded
½ cupcrusty white bread
diced
2 tablespoonsapple cider vinegar
3 tablespoonsextra-virgin olive oil
1garlic clove
medium, peeled
¾ teaspoonsalt
or to taste
¼ teaspoonblack pepper
or to taste
½ cupwater
Instructions
View on happyfoodstube.com
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