By elavegan.com
Oatmeal Chocolate Chip Bars
Instructions
Prep:15minCook:30min
These oatmeal chocolate chip bars are soft, moist, slightly chewy, super satisfying, and perfect for serving up as breakfast, a snack, or dessert! The recipe uses all simple pantry-friendly ingredients and is gluten-free, dairy-free, vegan, and contains a top-secret healthy ‘hidden’ protein-rich ingredient no one will guess!
Updated at: Fri, 22 Nov 2024 01:04:55 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories233.8 kcal (12%)
Total Fat10.8 g (15%)
Carbs41.3 g (16%)
Sugars5.5 g (6%)
Protein7.9 g (16%)
Sodium320.3 mg (16%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
270gcan chickpeas
rinsed drained weight
½ cupplant-based milk
I used canned coconut milk
1 Tbsplime juice
or lemon juice
⅓ cupnut butter
or seed butter, of choice, I used cashew butter
1 tspvanilla extract
½ cupErythritol
or sugar of choice
2 cupsinstant oats
gluten-free if needed
1 tspbaking powder
¼ tspbaking soda
¼ tspsea salt
½ cupdairy-free chocolate chips
more for the top
Instructions
View on elavegan.com
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