Tahini Brownie

Name: Tahini Brownie
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 237g tahini; 5 tbsp liquid sweetener (honey, maple syrup, agave syrup...); 62g oat flour; 3 tbsp cocoa powder; 3 tbsp chopped dates; 2 tbsp chocolate drops; 2 tsp vanilla extract; 1/4 tsp salt; 1 tbsp chia seeds; 3 tbsp water

6 steps

Prep:10minCook:20min

Updated at: Thu, 17 Aug 2023 11:28:07 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories548.6 kcal (27%)

Total Fat36.4 g (52%)

Carbs51.6 g (20%)

Sugars23 g (26%)

Protein13.9 g (28%)

Sodium221.3 mg (11%)

Fiber9.5 g (34%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

237gtahini

5 Tbspliquid sweetener

honey, maple syrup, agave syrup

62goat flour

3 Tbspcocoa powder

3 Tbspdates

chopped

2 Tbspchocolate drops

2 tspvanilla extract

¼ tspsalt

For the egg

1 Tbspchia seeds

3 Tbspwater

Instructions

Step 1

🍫 Preheat your oven at 180°C/160°C fan/Gaz 4/350°F

Step 2

🍫 Prepare your chia egg: mix the ingredients together and leave for 10-15mn or until the seeds sucked up all the water and you are left with a gel-like consistency.

Step 3

🍫 In a bowl, add the tahini, the chia egg, sweetener, cocoa, oat flour and salt. Give it a good stir.

Step 4

🍫 Add the chopped dates and cacao drops.

Step 5

🍫 Transfer the mixture to a cake tin and spread out the mixture. Cook for 20 minutes.

Step 6

🍫 The hardest part, leave it to cool completely before slicing.

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